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Astro® Original Nearly No Fat Fudge Brownies

Melt-in-your-mouth, heavenly Astro® Original chocolate brownies that will leave you dreaming for more. Try these brownies as a delicious treat today!

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Hand Natural Beauty Tips

Hand Natural Beauty Tips

Your hands take a lot of abuse and are particularly susceptible to dryness because they are washed so often and are exposed to a variety of cleaning solutions. Since your hands are visible almost all the time, it is important to keep them looking and feeling their best.

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Hair Natural Beauty Tips

Hair Natural Beauty Tips

A well – balanced diet that includes lots of fresh fruit and vegetables and plenty of water helps to keep your hair well nourished and healthy-looking. You can supplement your hair’s healthy diet with hair care products containing keratin, vitamins such as biotin, panthenol, vitamin A, E and essential oils.

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Natural Beauty Tips

Natural Beauty Tips

Get plenty of rest – Skin cells regenerate while you sleep, so it is important to get at least 7 hours of sleep each night. Getting an adequate amount of sleep will also enhance your mood, allow you cope more effectively with stress and help you to make better decisions.

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Managing Lactose Intolerance

Managing Lactose Intolerance

Many adults are unable to digest lactose, the naturally occurring sugar found in milk. Lactose intolerance can result in diarrhea, bloating and abdominal pain.

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Keeping Your Diet Healthy & Balanced

Keeping Your Diet Healthy & Balanced

An unbalanced diet that is high in fat and processed foods can lead to a number of digestive disorders, including heartburn, indigestion, acid reflux, gas and constipation. Other preventable factors contributing to digestive disorders can be alcohol consumption, smoking, stress, lack of sleep and lack of exercise.

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